Bladselleri

Dagen grøntsag er Bladselleri, selv om  min søde man kalder den djævlegrønsag!😱😱🤪
Meeen den har nu faktisk virkelig mange gode egenskaber. 
Blandt andet er den super god til at stabilisere blodsukkeret, lige som den indeholder mange antioxidanter. Derfor er den også en rigtig god spise hvis man er udfordret med blodsukker udsving, diabetes eller hjerte kar problematikker. 
Som ekstrakt er den yderst potent og bør ikke tages hvis man f.eks har problemer med svangerskabforgiftning.

Ekstrakten har dog gavnlig virkning på både urinvejsinfektioner, hjerte kar sygdommme, luftvejsinfektioner, type 2 diabetes, er med til at skabe et stabilt blodsukker og mange andet.

Bladselleri er super i god i tomatsovs, sammen med dip som humus og jordnødesmør ligesom det er formidabelt smørstegt og i en æggekage.  

Spis den nu bare!🤪🤪👍👍🌱
Velbekomme 💚

Kilde:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871295/

15 Kommentarer Tilføj dine
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    1. Thakn you for the feedback.
      I am aware of the spelling problems.
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      Laila 😉

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